Sandy Beach
Salt & Soul Relax and Breath

Live Well

Relax & Breathe

Experience a deeply relaxing natural therapy for overall wellness.

We welcome you to Salt and Soul, Greensboro's premier Halotherapy and wellness studio, conveniently located in midtown's Irving Park shopping district. We are dedicated to promoting and supporting healthy living by providing the highest quality natural healing services at moderate and accessible prices. We offer all natural, non-invasive, drug-free therapies that refresh, relax, and renew your body, mind, and soul. Find peace, find health, find yourself at Salt and Soul.


Our Facility

A Spa-Like Experience –

An Oasis of Peace and Tranquility

Each of our carefully selected wellness services work together to bridge the mind/body connection, to nourish the whole person, and to facilitate people’s innate ability to balance and heal. We invite you to visit Salt and Soul to relax, refresh, rejuvenate and enjoy all the benefits of breathing easy!


Our Services

Step Into Wellness

Salt and Soul is a locally owned wellness studio specializing in Halotherapy, Hydromassage and Infrared Sauna Services. Located in midtown GSO, we invite you to book a session and begin your journey to refreshment and renewal today!

Bath Salts

Why Halotherapy?

100% drug free, scientists and researchers developed salt therapy as a means of concentrating the positive effects of salt observed in nature. Administered in specially designed salt rooms, halotherapy has been used to treat a variety of respiratory ailments in adult and children alike, for over 20 years. Why wait? Come experience the time-tested benefits of halotherapy now!

Bath Salts